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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
Good afternoon exercisers. If you are bored with chair exercises and feel that you can go up a notch here are some samples.
https://www.youtube.com/watch?v=1eUmRwRyWD8
https://www.youtube.com/watch?v=800Kc7e8c04
https://www.youtube.com/watch?v=9GS1CWDIkYU
https://www.youtube.com/watch?v=8o9JJ17JrTw
Remember to begin each new exercise with caution and if need be a doctor's approval.
Replies to "Good afternoon exercisers. If you are bored with chair exercises and feel that you can go..."
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These are great @merpreb !