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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
Replies to "Well it’s Friday again and time for me to report on how Bertha and I made..."
Great job @beachbum80 . Aqua work outs are just as good for you as walking. I have trouble with them myself and always sink even with 2 sets of wings! You will gain strength as well. It's really good as a guard against osteoporosis. At least it helps.