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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
Replies to "Excuses excuses—just go and get back and feel so much better👋👋👋👍👍👍"
I did go and I do feel better. Breathing out through my mouth and in through my nose makes me tolerate the walk much better vs winded ness. In December I had the right upper lobe of my lung removed in Colorado, so I’m still trying to expand my lungs and this is a really good way to get out there and push myself a little. Thank you for listening.