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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)
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@Erinmfs

I see I'm not doing the walking right! 5 minute warm-up, brisk walking, then cool down! I walked 1 mile, had a soda, walked back. Today was so windy here, not enjoyable for walking ...

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Replies to "I see I'm not doing the walking right! 5 minute warm-up, brisk walking, then cool down!..."
Ginger, Volunteer Mentor | @gingerw | Mar 3, 2020

@Erinmfs But you got out and moved, that is the important thing! And there will be days coming soon that will be much more enjoyable for you to walk in, Right? Please do not be so hard on yourself.
Ginger

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Leonard | @jakedduck1 | Aug 26, 2021

@Erinmfs
1 mile, that’s great. Your foot/feet must be a lot better. I haven’t had a soda in ages. A Dr. Pepper sounds so good.
I walked 1.6 miles today.
Jake

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