@becsbuddy Speaking of YouTube reminds me of an older gentleman I spoke to at my gym a while ago. He was doing exercises that looked similar to Tai Chi. When I asked him about them he told me of a TV station that is actually one that has a Jewish connection but has some good exercise programs. I wish I could remember what it was because I would like to try some of them. I would love to do Tai Chi but there is none around me and surprisingly my health club doesn't have it.
So, is anyone here familiar with a TV station like that, or perhaps it's on YouTube also?
If so, thanks in advance.
JK