Great idea, Becky! My self-challenge for 2020 is to walk 3xs/week. I chose Tues, Thur, Sat and set no distance or speed goals but started with 15 min. Main objective was to honor my commitment and see if I could do it rain or shine.
Last yr my challenge was to see if I could go a year without purchasing a single new wearable. Despite an unexpected 30lb wt loss and wearing out 2 belts, I achieved the goal. That discipline did wonders for my self-esteem so chose to tackle a "routine", another tricky challenge for us creative types.
No record for sure but nearly 2 mos into the yr, I've made it to the mall or large box stores during inclement weather for my walks. Specifying the days helps keep me accountable. Important for me to keep the goal achievable and would like to participate with 3 days each week. How will this group stay in touch???