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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
Morning everyone! Here is a YouTube link for doing walking inside!
It goes slow so everyone can participate if you can’t go out. I’ll see if I can find something similar for seated exercises. Becky
Replies to "Morning everyone! Here is a YouTube link for doing walking inside! It goes slow so everyone..."
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@becsbuddy Good afternoon Becky For my chair exercises I use Jackie Talley on youtube . not to strenuous but is a workout