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Neuropathy and Brain Neuroplasticity
Neuropathy | Last Active: Aug 14, 2023 | Replies (89)Comment receiving replies
My wife and I are going to our first Tai Chi class tomorrow. I will report later how it goes and if it helps. I have been walking on a device called a Sanddune Stepper that helps me with balance.
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I take Tai Chi 3 times a week and have been taking it for 15 years. I have terrible neuropathy in my hands and feet. It certainly helps with balance but my feet are not
good at all. Walking may be more beneficial for the feet,
but Tai Chi is good in many other ways.