Hello @goodfriends, Welcome back to Connect. I see that you last posted in 2011. Thank you so much for coming back to Connect and sharing your experience with low dose naltrexone (LDN). To be in remission for almost 8 years is no minor accomplishment. Your experience with LDN is an encouraging one that can offer others with Relapsing Polychondritis some hope and possible answers in their search for something to help.

@nibor63 @mcwilliamssr @rpwarriorlady @monikamouse @ethellee97 and @polytina have posted in the Relapsing Polychondritis discussion here: https://connect.mayoclinic.org/discussion/relapsing-polychondritis/ and I'm sure will be interested in your story.

I also tried the Wahls Protocol diet for a few months and found it somewhat difficult and I only stayed on it a few months. It did really start my journey on eating healthier and focusing on nutrition vs junk and processed foods. You mentioned you made the decision between the Wahls Protocol diet and LDN and went with the LDN as an option to help your Relapsing Polychondritis. Did you make any other diet or lifestyle changes that helped you?