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What can you do to extend the life of your TKR and mobility?
Joint Replacements | Last Active: Sep 6, 2022 | Replies (19)Comment receiving replies
I had my TKR in 2016. The one thing that is most important its to keep that knee moving, strengthening, and stretching the muscles and tissues around it. I work out. If I miss a couple of days the knee will feel like mashed potatoes are surrounding it. As soon as I walk, work out and stretch it feels normal again. DO NOT sit around. You must move or the knee will tighten up.
Replies to "I had my TKR in 2016. The one thing that is most important its to keep..."
Very true. Stay active! You'll be rewarded in many ways.
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Good advice.