Must be frustrating to spend so much time repeating your story instead of getting to the heart of that day's need. That hour goes by fast! I've had the crazy idea of trying hypnosis to combat this anxiety. Before I awaken fully each morning, I feel the terror coming on. I want to jump out of my skin. Mostly, it's from facing the baldness but also it's from fear that I will have that fatigue that makes getting up at 5 AM to go to work so tough. I wonder if anybody in our group has tried hypnosis for the depression. I guess it's far fetched, but anything that drives out the dark thoughts I would try.