Thanks for the info. I'm glad you are doing so much better! I do the belly massages at least twice daily and that really helps. I will definitely try the Boost Breeze and clear broths to see what that can do for me. What kind of surgeon removed your adhesions? I'm trying to figure out who to seek out since so far none of my current Mayo doctors seem to be experts on adhesions and none have had suggestions on who to see other than pelvic therapists and pain doctors; both of which couldn't help with that issue. Thanks!