I also wear flip flops in the shower, and have a memory foam bath mat to step out onto. I have a grab bar that I'm going to put in the shower, to give me something to hang onto when I wash my feet. I don't do standing on one foot anymore.

When I'm lying in bed with hurting feet, I will focus on the pain and note the various feelings. If I focus on the tingling my mind shuts off the burning part. Another thing the pain therapist suggested was to place my attention on a body part that feels well. I've been surprised by the positive results of focus. The mind is an amazing organ.

I agree that the pain can be less present when I'm working in the yard or in the shop. My brain is occupied more with the activity than with the pain. It's always there, but distraction is a good tool for managing the pain.

Jim

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