...also, heat wraps! The only way my legs survive. I heat in intervals throughout the day so I can walk around my house in spurts. My pain and burning is throughout my body so I use multiple heat packs on legs, ankles, tops of feet, back, shoulder, neck. Im not diabetic and my feet have moved out of the burning phase since last year when ice was my go to with no socks and Epsom soaks. These crazy phases and stages. Last year I could not type this message due to debilitated hands. Now, they feel tight at most and I need to rest them. Prior, however, hands were submerged in cold water soaks, ice packs. Zaps, tingles and vibrations have dissipated, I believe, from Lyrica and possibly Acetyl L Carnatine and R Alpha Lipoic Acid supplements.