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Digestive Health | Last Active: Jun 22, 2020 | Replies (25)
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Replies to "Oh, thank you, JK, that is encouraging for me to get the dreaded colonoscopy. I ordered..."
Hi @cindiwass
As I've had three surgeries in the digestive tract, I've had some experience with constipation. You mentioned using magnesium. This can be a good natural remedy. Have you tried a product called "Calm." It is a magnesium supplement that you mix in water and drink. It can help. Also, there is a tea called Smooth Move which you can buy where they sell specialty teas that is a natural laxative. Of course, it is always good to check with your doctor before starting something new.