← Return to What is the most cutting-edge Treatment for depression?

Discussion
Comment receiving replies
@aliali

@artscaping In fact, I have tried meditation. It is great. Let me put it very briefly: Now I am in relapse; I know how to ease my depression; I am saying to myself: why should I go thru the long path of exercise, meditation and fighting negativity within my mind? Let us seek a magic-like treatment!

Jump to this post


Replies to "@artscaping In fact, I have tried meditation. It is great. Let me put it very briefly:..."

@aliali I personally do not believe there is a magic treatment for depression. Each person is different, and we seek to find what will work for us at any given time. And then we need to understand that a treatment that is successful one time for us, may not have the same good outcome as it did before. That is what makes optimal mental health such a challenge to not only us as patients, but to the medical community, as well. And that is also why there are so many paths to good mental health. Thank you for sharing what has worked for you in the past, as it will help someone else here to understand a combination that might work for them!
Ginger