← Return to Polymyalgia Rheumatica (PMR): Meet others & Share Your Story

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@jerseyjames

Hi Ethan. I am new to the group and really appreciate the perspectives and experiences expressed here. I am a 73 year old white male with no known Viking genes [ha ha?]. Further health-related context: Developed symptoms of Ankylosing Spondylitis in my mind-twenties and have managed it over the decades with the help of the physical therapy, the VA, and some great PCP's and rheumatologists. I am basically fused from the mid-thorax to the neck...but not too bent over. My days of painting ceilings and catching pop fly balls are over, but with the fusing, the pain has subsided quite a bit. Over the years I have taken just about every type of medication including biologics but as the AS inflammation decreased, so also did the pain. So much for AS.

Regarding PMR, it came on me around Memorial Day 2020 and the most interesting thing to me is that I presented with almost the exact text book symptoms and experiences as those documented on this board as well as all over the internet. Most importantly, this very specific pain came upon me before I even know what PMR was. I had never heard of it and did not know anyone who suffered with it. Hence, no possibility of my being influenced by anyone's experiences other than my own.

At the beginning, it was very painful to rise from a chair, or tuck in a shirt, or wash my hair - as hip/shoulder girdles were severely impacted. I also had severe carpal tunnel pain/tingling in the right thumb and trigger-finger while sleeping. My PCP was inclined to begin a Prednisone taper (50mg to 10mg) over the course of two weeks. He also did a sed rate and a CRP as well as the other indicated labs. Interesting to note that over the years in spite of excruciating arthritic pain and joint fusing, my sed rates were never particularly high, and I never had a lot of swelling or redness. This time, the sed rate was 58. You will probably not be surprised to hear that all of the PMR pain and symptoms (including carpal tunnel) went away in the first 12 hours of the taper. At the end of the first two weeks I was feeling as good as possible. Also, no indications of GCA.

We then transitioned to my rheumatologist and we began the process of moving from 10 Mg/day to lower dosages. Suspect we taped down to 5 mg a little too quickly and some of the symptoms returned. Right now I am at 8 Mg/day and doing OK but some of the shoulder pain is returning...although not that debilitating so my Rheumatologist and I have agreed to continue for another month. It really is not that painful and just being able to get up and down or pick up something from the floor without wishing for a sky-hook has been uplifting.

Sorry to go on and on with my life story but I guess my question for now is to seek opinions and experiences as to whether to anticipate the other joints/muscles to be re-impacted or if maybe holding at 8 for many months is a better way to go. I'm also struggling to understand whether this pain, although definitely real, is local to the joints/muscles, or is impacting the pain-receptors in the brain.

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Replies to "Hi Ethan. I am new to the group and really appreciate the perspectives and experiences expressed..."

Hello @jerseyjames, Welcome to Mayo Clinic Connect. Thanks for sharing your PMR experience. It sounds a lot like that of others who have shared their PMR story with trying to taper off of prednisone. My PMR is currently in remission since 2018 when I was able to taper off of prednisone for the second time. My first bout with PMR was 2007 and I was started with 20 mg prednisone. It took me three and half years to taper off with the last six months spent going between 1 mg and 1/2 mg dosage until I was finally able to stop taking it with only minor discomfort/pain. The pain from my occurrences of PMR was mostly in the shoulders, arms, hands but some in the legs. The PMR stayed in remission from 2010 until 2016 and I again went on 20 mg prednisone. This time it took about a year and half to taper off. Early in the tapering I tried to go down by 5 mg's a week but later found 2-1/2 mg worked a little better for me. I also had the doctor prescribe some 2.5 mg and 1 mg pills so that I could easily decrease in smaller amounts if needed. My rheumatologist worked with me on different tapering suggestions which were really helpful the first time around and I was able to build on that success the second time around.

There is another discussion which you might find helpful - PMR Anyone?: https://connect.mayoclinic.org/discussion/pmr-anyone/

@alanbruce @olegraymare @rolandhp @phoenix0509 @terre and other members may be able to share their experience with you.

I never had a thought about impacting pain-receptors in the brain. From what I've read PMR is driven by inflammation. I do think pain-receptors in the brain can trigger pain for other conditions with PMR like symptoms. There is a little information in this article - What Is Polymyalgia Rheumatica? These Are the Signs You Could Have It: https://creakyjoints.org/education/what-is-polymyalgia-rheumatica/

Have you discussed your thoughts with your doctor or rheumatologist?