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Cancer | Last Active: Jan 15, 2020 | Replies (26)
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Ginger,
Thank you for your concern. I have not written down a journal, but I will start one immediately, I know this will be helpful. My life has dramatically changed in the past 2 months, after a significant work up, I sometimes think this can all be in my head, but I have never dealt with any type of mental illness and how is the weight coming off if I am eating as normal as ever, if not more. i will keep you posted.
Replies to "Ginger, Thank you for your concern. I have not written down a journal, but I will..."
Stress can cause weight loss. When I was younger I was down to 88 lbs. I learned to be positive and to enjoy every day. I do not have a weight problem now
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@a2dc2dc I found the journaling to be very helpful. By writing down feelings, or symptoms, I found I could "release" them, and not agonize so much over the causes. Very helpful when we get stressed out! And there have been times when the journaling helped me gain insight into what was bothering me.
Ginger