Hi dear ladies. I've found from my dearest precious little sis, that ginger root helps with nausea, that's only natural and ginseng helps to relax from anxiety hope this helps you guy's through this winter . If you try it and it helps let me know ? Please tc keep smiling walking whether you inside or outside in your precious countryside enjoy , imagine your walking in summer if that helps write about ways to increase your walks even if you park father away from the office or your place of work or get off the bus stop before your. This makes your suffering less. Enjoy whatever you do look for positive things whether in family and friends or outside traveling, help each other open the door to better understand of others looking for good in everyone. What you can't change except , temporary this is you health I really hope this is help to some. Kind regards swift smile that you share is always happily received:-)