← Return to Cancer Related Brain Fog: How do you cope with it?

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@elizm

@colleenyoung
Brain fog is a humiliation, as we all, I imagine, had previously considered ourselves as competent, independent agents of our lives. Now, suddenly, and for example, we mix up dates and times on the calendar or completely forget them, despite our best efforts, or find ourselves getting anxious when something goes awry (like my furnace quitting the night before Thanksgiving....) or buying completely inappropriate light bulbs when I otherwise would know better, etc. I also have little memory about things which happened during and the first year or so before and after chemo.

I keep two calendars... a master at home and an abbreviated one in my purse... and use lots of post-it notes, but sometimes it just doesn't help. I am getting used to returning inappropriate merchandise like the light bulbs or the garden lights timer... that kind of thing. But most of all, I try to get my friends used to the fact that I struggle with the calendar, although I notice that they just don't understand. Their assumption is that chemo brain, like chemo treatments, should be over by now (two years out). I certainly wish that was the case!

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Is it any better for you yet?