Im not feeling good. Not sleeping well. Im not sure why, just that for 2 days Ive been physically restless and cant get much relaxation. Even with my atavan. Im exhausted and starting to slip into a depression. Had a lot of stress lately, my cat had emergency then died. It hasnt been real yet, mostly numb. My grandma just passed last year. Family problems. Its just a lot. I am on meds and go to therapy but i deal with health issues that are not worked out yet.
It just seems so hopeless and everyday living is hard.
The loneliness is probably the most difficult, although its the one im most familiar with. Just tired, and dont know what to do when i cant find relief.