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BlueSplashGirl/ Carolyn (@bluesplashgirl)

MAC Reboot - After 3 Years Post Meds

MAC & Bronchiectasis | Last Active: Jan 17, 2020 | Replies (47)

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@sueinmn

Not Terri, but yes, probiotics daily and live culture yogurt. And fresh sauerkraut, the fermentation juice is also a source of good bacteria. It keeps me at a lower level of gut issues – I can tell right away if I skip a few days. I have been on the Big 3 for over 18 months – daily for the past 4 months.

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Replies to "Not Terri, but yes, probiotics daily and live culture yogurt. And fresh sauerkraut, the fermentation juice..."

@thumperguy Also Kombutcha drink is full of probiotics and yummy.