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Blood Pressure Phobia

Heart & Blood Health | Last Active: Mar 23, 2023 | Replies (14)

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@lioness

@peach414144 Hi Peach . Lioness here celery will bring it down and cut your sodium . About a cup of cut up celery or maybe 2-3 sticks.

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Replies to "@peach414144 Hi Peach . Lioness here celery will bring it down and cut your sodium ...."

Deae Lionness: Ahhhh the wonderful taste of raw celery and the chrunchey feeling which I miss dearly. I need to boil or use the Black & Decker to mash the celery due to old age and no teeth. I have celery almost every day and a good thing that I do. Can you imagine what the blood pressure readings would be without it? Did not realize celery is good for the pressure and I thank you for this knowledge. Also you are right as I know the value of NO salt. After a while you get used to the taste (but still miss it). Peach