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Pins and needles during exercise?

Neuropathy | Last Active: May 9 1:33am | Replies (94)
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@martinsmckinney

Thank you all for your responses. I am a cyclist and usually when i ride after about 10 minutes the pins and needles start and they usually last for a good 10-20 minutes. The feeling subsides after that period but during time it is almost enough discomfort to discourage any activity. The same thing happens when I start to sweat in the gym or doing yard work here in Florida. I know it will not feel good. i know it sounds strange but would think most of you are familiar with uncommon symptoms. Just curious if others have the same sensations and what a remedy might be(?).

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Replies to "Thank you all for your responses. I am a cyclist and usually when i ride after..."
albiet | @albiet | Nov 23, 2019

@martinsmckinney I am so glad you mentioned this. I don’t notice if I have started sweating but I get pins and needles many times after a few minutes of exercise. It gets discouraging and I usually slow down until they go away. I think it’s something we just need to put up with

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stevesnyder | @stevesnyder | Dec 7, 2020

I am also an every day cyclists in Florida and this just started with me in the exact same way.I've tried drinking more,keep up on my nutrition, however I do j.g ave a gluten issue but that's out of my diet now.
Have you or anyone else found relief?

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hippiebeachchick | @hippiebeachchick | Jan 18, 2021

Hi! I’m wondering if you have an update? I found this thread through Google. I have been having the same symptoms you describe, with out the hives, for a few seconds when my back starts sweating either from exercise or heat. I have recently been diagnosed with a vitamin D deficiency, so now that I’m treating that we’ll see if it changes, but nevertheless, I’d like to know more about what might be going on. I’m also beginning to get pins and needles in my arms abd legs, seemingly at random. I’m just starting my diagnostic journey. Any suggestions help!

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dremindeniz | @dremindeniz | Apr 19, 2021

I have the exact same symptoms. What I noticed is that geographical location also makes a difference. I had less of this problem in Dallas Texas, but more of it in south Florida and now in Pennsylvania.

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