Hi @kateia I'd like to offer these few resources as you look for more information on supplements.

First, from the NIH here is a webpage discussing supplements and diabetes: https://nccih.nih.gov/health/diabetes/supplements

Secondly, here is general information about the use of supplements from mayo Clinic Health System: https://mayoclinichealthsystem.org/hometown-health/speaking-of-health/supplements-what-you-need-to-know

@dorisena brings up some great points about sticking to your diet and exercise routine, that I see you are already doing. Have you had a chance to discuss this with your doctor? What have they recommended?