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Neuropathy & Exercise

Neuropathy | Last Active: Feb 10, 2022 | Replies (318)

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@user_che214927

Hi @doggiemom. I am now aged 89 and have similar problems to yours. I am on nil medicatio and retired from riding on the road. Like you I am not a great fan on indoor riding, but, am now riding one at home to maintain muscle and cardio fitness. Both of my feet have a mind of their own, but the bike is easy to get onto , and as I am able to hold each foot on pedal with a strap, I can ride for approx 20 x 3 times a day. My next step is to ride an outdoors adult trike bike, both pictured. I am practicing Neuroplasticity to overcome my Peripheral-neuropathy, and am experiencing some good reslts, though small, but definate. I live in Australia, where all gyms currently closed.

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Replies to "Hi @doggiemom. I am now aged 89 and have similar problems to yours. I am on..."

@user_che214927, Barry, you look fit and well at age 89 yrs young. Let us know how the adult trike bike works out for you. Looks like fun and would be great for a trip to a nearby store. Hope you and all of our Aussie friends are staying well and healthy.