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Neuropathy & Exercise

Neuropathy | Last Active: Feb 10, 2022 | Replies (318)

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@jimhd

@rwinney

I use gel drops at bedtime and lubricant eye drops during the day. I dislike exercises, but the yard work keeps me somewhat in shape, though at the expense of my feet. I worked all afternoon yesterday and my thighs were complaining, but my feet were burning with pain. But most of the garden is weeded. At least, a night in bed with a muscle relaxer helped a lot. I spend a lot of time on my knees, getting up and down. My pain reminds me that winter is too sedentary.

Jim

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Replies to "@rwinney I use gel drops at bedtime and lubricant eye drops during the day. I dislike..."

Hi @jimhd, sounds about right with winter and yard work. I'm glad you were able to get outside. It feels so good to do that and be one with nature. Unfortunately, neuropathy doesn't do us any favors, leaving us with lingering effects from anything we do.

I myself am no longer able to work in my yard and do all things I love so much. It makes me very sad and has been a difficult adjustment. Especially when I have to supervise and would just rather do it myself. My greatest challenge this season is to be able to slowly walk around my yard. I have hosta gardens. They at least are self sufficient.

Thank you for the eye info...much appreciated.
Be well-
Rachel

Jim, I'm with you on the aching thighs after weeding. I often think that spring gardening is much like prepping for a marathon must be.