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Neuropathy & Exercise

Neuropathy | Last Active: Feb 10, 2022 | Replies (318)

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@darlingtondoll

I go to bed very early every day, usually at 6PM. I am most comfortable when I lie down and get out of my wheelchair. I usually fall asleep by 7 and I wake up around 10:30 because my legs are on fire. I take off the covers and I lie on top of the blankets until I can take my next dose of Tizanidine and gabapentin and a dose of THC medical marijuana at midnight. The meds put me back to sleep by 12:30. I sleep until about 4:30 when the fire in my legs wakes me up again. I lie on top of the blankets and that makes the pain go away until I take my next pain meds at 6 AM. My legs don’t like to be touched by sheets and a blanket, but I need to be warm, so I try to sleep with covers. Right now, I am lying on top of the blankets and my leg pain is about a 2 on the pain scale. I wear shorts at home all day because my legs are on fire if I try to wear slacks. They can’t stand to be touched by fabrics.
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Replies to "I go to bed very early every day, usually at 6PM. I am most comfortable when..."

@darlingtondoll, Have you ever tried a blanket lifter to keep the blanket off of your feet? Just wondering if one might help.

Hi Jane, I think of you and your challenges often. You are an inspiration to me.
Rachel

@darlingtondoll

As I read your post I remembered that there are heated mattress covers and wondered if you had tried one. I only have problems with sheets and blankets touching my feet, so a blanket lifter takes care of that, but I don't know about a lifter to keep them from touching my whole body. I guess that would be called a tent.

Jim