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Neuropathy & Exercise

Neuropathy | Last Active: Feb 10, 2022 | Replies (318)

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@sparshall

I have a serious case of CIDP, with major nerve damage in my legs, so just stumbling around the house with a cane or walker is difficult. (Away from the house, I have to use a wheelchair.) Unfortunately, I also have serious back problems and constant pain. I need exercise for both conditions, but pain makes it difficult. I do stretches and other exercises for my back, but I can’t ride an exercise bike and do any exercises that require being on my feet without support. I can’t get down on a floor mat because I wouldn’t be able to get up again, so I do the lying-down exercises on the bed. I have some atrophy in my legs, which two neurologists have told me will happen with CIDP regardless of whether you walk and exercise. Next week I’m having a peripheral nerve stimulator put in, and I hope it will control my pain well enough to let me exercise more. A friend who is a yoga instructor has given me guidance to moves that won’t over-tax my depleted muscles or cause injury.

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Replies to "I have a serious case of CIDP, with major nerve damage in my legs, so just..."

So, in addition to IVIG, you also partake in additional strength building and a self discipline lifestyle? Amazing you are, my friend! Keep your positive spirit...it must be very difficult some days.
Rachel

@sparshall Neuropathy is horrible I have it but not in feet yet Chair exercise is great for us who have it A friend of mine loves the stretching and other foot exercise .She said she feels alot better after exercising and stretching the feet,toes. If you can find a chair program I think you would benefit you ,
and 2other people have said it helps them