← Return to Any positive stories about Benzo tapering? I need hope

Discussion
Comment receiving replies
@jimk849

Trying about a three month taper from 1.mg-2mg xanax daily for over 20 years. I am now at about .75mg split betwenn 2 doses a day morning and night gonna hold this for about three weeks and then try .5 split twice a day. Been at it for about six weeks. So far so good I do about 200-220 minutes of cardio per week and I think it is helping a lot because I am not noticing any ill effects so far.

Jump to this post


Replies to "Trying about a three month taper from 1.mg-2mg xanax daily for over 20 years. I am..."

So happy you’re doing well. Gives me hope!

Started this week just a little over a quarter mg twice a day. Hold here about three weeks and then will do one quarter for a couple weeks and then do eighths for a few weeks and then the jump off. No ill effects at all so far.

Are you taking a liquid form? How to you break those tiny pills accurately?