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Any positive stories about Benzo tapering? I need hope

Depression & Anxiety | Last Active: Apr 29 1:35pm | Replies (400)
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@cim37343

I think psychologists or therapists could help you much more than a psychiatrist. Have you ever tried cognitive therapy?

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Replies to "I think psychologists or therapists could help you much more than a psychiatrist. Have you ever..."
sears | @sears | Dec 1, 2019

I haven’t. Have you or anyone you know had good results for anxiety after cbt?

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sears | @sears | Dec 1, 2019

I need the physchiatrist to prescribe during the tapering process.

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razzy189 | @razzy189 | Jul 29, 2022

I am a psychologist. I understand cognitive therapy. I will say - after learning cognitive therapy - and attempting to use it with my clients - that it is extremely difficult for most folks to use to help themselves.

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