Replies to I recently received an email about mantras that can be used to ease depression. Here is…

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Depression & Anxiety | Last Active: Aug 2, 2021 | Replies (14)

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@hopeful33250

I recently received an email about mantras that can be used to ease depression. Here is the link,
https://www.everydayhealth.com/columns/therese-borchard-sanity-break/10-calming-mantras-that-can-ease-depression/?
I was wondering which of the 10 mantras seemed especially helpful to you?

Replies to "I recently received an email about mantras that can be used to ease depression. Here is..."

Ginger, Volunteer Mentor | @gingerw | Nov 10, 2019

@hopeful33250 Number 5 for me. It helps me stay focused.
Ginger