← Return to Spondylolisthesis and DDD
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Spine Health | Last Active: Jan 21, 2020 | Replies (64)
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Replies to "@red3 Ruth Anne, It's great to hear from you. Get lots of rest. I have donor..."
Jennifer, my doctor recommends starting P.T. 3 months out. But yes, I am already thinking of how I can do some stretches without compromising my back. By the way, my yoga practice has gotten me thru this with flying colors. I was able to dress myself right away as well as the dreaded "butt wiping" my husband didn't have to go there....hahaha.