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Foot neuropathy: What gives you relief?

Neuropathy | Last Active: Sep 8 4:08am | Replies (418)

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@seniordon09

I can't excercise much because my feet hurt so bad !

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Replies to "I can't excercise much because my feet hurt so bad !"

@seniordon09 I face the same dilemma. I know that exercise is a good idea, but I pay for it big time. I only walk when I need to go somewhere. I have to work between winters because our place would deteriorate if I don't stay ahead of the gophers and moles and ground squirrels, and mow the lawns and weed, weed, weed. The orchard and vegetable garden and the many flower beds, along with the house and barn and garage and the rest of our ten acres. I'm extremely grateful to have a good riding mower with a 48" deck. I pull around a small trailer with it - it saves me a lot of steps. Walking just for the fun of it or for the physical benefits is beyond my capability. Each step has to count. Another thing I'm grateful for is a disability placard. Those steps across hard pavement count double on my pain scale.

Jim

@seniordon09 I know how bad neuropathy affects your feet I started chairexercise and have had people tell me how much these exercises have helped there feet. Mainly the feet exercises arenjudt stretching the feet and toes rolling the ankles can you just try these before you do anything else maybe you have but everyday even during the day should help it won't get rid of the problem but help