← Return to My first A1C since diagnosis 3 months ago!!

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@retiredteacher

@hopeful33250 I am ready. I have worked all morning in the kitchen and will do my 15 minutes after lunch. I have made up my mind. I never liked wimpy people and then I turned into one. No more! I'm taking charge of me! If we can get more people who fell off of the wagon to get back on, we'll have that accountability. I remember how great I felt when I finished the Mayo walking program last year. I know it will save me again! Willie is ready to sing and I am ready to walk, regardless of the pain in my feet.
Carol

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Replies to "@hopeful33250 I am ready. I have worked all morning in the kitchen and will do my..."

I forgot all about Willie! I'm glad for your determination!

I saw an article on one of Mayo's newsletters that comes by email. It's about overcoming obstacles to exercise. Here is the link,
https://diet.mayoclinic.org/diet/move/exercise-barriers-tips-to-overcome-them?xid=nl_nl_mayo_clinic_diet_2019-11-07_18547226&utm_source=Newsletters&nl_key=nl_mayo_clinic_diet&utm_content=2019-11-07&utm_campaign=The_Mayo_Clinic_Diet