Carol, whenever I have pain in my legs or feet, I make myself exercise by doing heel lifts, and sometimes I do them in the shower after I get my back warm. If it is neuropathy, the gentle exercise will decrease or stop the pain and I can get to sleep. I don't have this all the time and I find I can fight back with the heel lift exercises. Sometimes I must hang on to the counter for balance. My sister took Klonepin for years and said it was for her "restless legs" but she ate an awfully big diet and gained a lot of weight and would not cooperate with a diabetic program at all. She took lots of BP meds and I could not reason with her at all. She was very bad before she died. Dorisena