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Depression & Anxiety | Last Active: Nov 7, 2019 | Replies (27)
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Replies to "@guener having that kind of thinking seems to be something that I have experienced myself. However,..."
@gingerw I had to do a lot of thinking when I was in the shelter, and from that I realized that I, too, was capable of enduring much more than I thought that I could. I found a few people whom I could trust, who were also seeing beyond where they were eating and sleeping. I saw people get taken away for hospitalization, by the police, and I felt still human nonetheless. I accepted every bit of counseling and assistance I could get my hands on, and ultimately I felt strong enough to be humble and ask for aid from my family for six months. Since then I have a job again, I am on medication that works for me, I practice awareness of my thoughts, gratitude, and I try to stay connected to others who are experiencing or have been through similar straits. Last night I had a dream where I was going down a road toward dire things, but I understand it's just buried thought patterns wending their way when I'm less in control. Not that I'm a control freak now, not at all, and that reads into my answer to another post forthcoming.