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@kathyhg

I don’t have a percussion vest but do use a nebulizer with 3% saline, followed by an aerobics and my husband pats various parts of by rib cage over my lungs after laying in various positions where I’m slightly inverted. Each step is followed by huff coughs and controlled coughing. It takes about an hour every morning (empty stomach). I understand how you can want a break every once in awhile.
I find that I cough up bits of mucus throughout the day now but definitely not only in the morning. Is that other prople’s experience? It means I’m coughing more all day,which is great for clearing my lungs when I’m at home but not so great when I’m out in public.

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Replies to "I don’t have a percussion vest but do use a nebulizer with 3% saline, followed by..."

Well Kathy, you and your husband sure figured out a way to beat the steep cost of percussion vests. Congratulations. My mucous clearing episodes, unlike yours, almost always occur in unannounced "obligatory" episodes of several minutes when I'm essentially out-of-commission for any other activity. Fortunately they seem to occur predominately at bed time. Also fortunately my wife's a night owl so is minimally bothered by the clamor I make.