← Return to Emotional health after cancer: How are you doing really?

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@azkidney57

Time is moving forward but sometimes I feel like I am standing still and life is moving forward and it’s a blur. I take one day at a time one moment at a time as well. I believe it is a protective defense mechanism. Some days are better than others. I also notice at my cancer center some patients seem happy while I dread being there. There is laughter while I feel like crying. It is all a matter of prospective. I don’t want to be a cancer patient but I am. I think because it is still new to me. It’s been 4 months since my surgery. I have scans this month so that is making me nervous. Scanxiety is a word someone coined and it is appropriate. I have it and I need to practice to be positive because I need to be scanned. My lab work is normal I just found out yesterday. That made me glad. Living with a cancer diagnosis is rough. It takes a toll. You must do what feels best! Some days I want to be around friends other days I prefer to be alone. My dog is a great comfort. He is always there for me. He makes me laugh. He can be such a silly boy. I relish in the simple things and that helps me. I also take lots of walks it clears my mind. Keep strong and push forward. No one has a promise of tomorrow.

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Replies to "Time is moving forward but sometimes I feel like I am standing still and life is..."

I am happy to hear your lab work is normal. That is a win in anyone’s books. I too have found scans to cause anxiety. I concur that friends are great but not always what we need in the moment. It is comforting to know that your dog provides a great amount of comfort, pets do indeed have a calming effect. Never feel bad that your mood is not exactly the same as the next person. Treatments and that knowledge of having cancer effects us all in different manners. Have you tried a “meditation” app when your anxiety builds?