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DiscussionOsteoarthritis: Let's connect and support each other
Bones, Joints & Muscles | Last Active: Jun 10, 2021 | Replies (54)Comment receiving replies
Replies to "I also have osteoarthritis in every joint including neck and jaw issues plus tendinitis of both..."
@lolaemma I also have O.A. all through me plus fibromyalgia since the 90,s What I have found that helps me is doing isometric exercises first then light exercise . I learned this at a fibro clinic when I first got it . Since then Epsom salts do wonders , a hot shower when you hurt all over, Emu oil ointment , Amish Arthritis cream is also good . I have Tramadol when I just cant stand the pain. Aleve helps otherwise. Ice for O.A. Hope some of this helps you Its just a number of tools you have to find which helps you . I found on youtube a lot of Qigong and Tai Chi which is what I do . Hope you find what will work for you. Good luck