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Calcium and Vitamin D for bone density

Osteoporosis & Bone Health | Last Active: Jan 29 8:02am | Replies (340)

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@parrotqueen

JK, I have posted the link to ConsumerLab.com before on this site. It is a consumer watchdog group for supplements. They test them to make sure they are what they say they are, at the strength they say they are at, and that they will open up in your body (some pills go straight through you). They found lead in AlgaeCal as well as it only have 87% of the stated amount of magnesium. There are many medical journal submissions you can read there. It isn't free - but it definitely worth it for anybody who questions the purity of the supplements they are taking. I've been a member for a very long time. I have NO immune system and I also have to be very careful what I take.

Also, doctors have HUGE case loads. It is impossible for them to keep up with all their patients' conditions as well as the latest in vitamins, minerals, other supplements, and all diseases, etc. It is hard to find a doctor that is up on everything. I only have one doctor (out of ten) that keeps up. My PCP learned to stop disputing what I said because I don't say something without a ton of research. She tried to tell me avocado was a worthless vegetable!!! That was our last dispute. Now she writes down what I say! Take the K2 article with you and share it with your doctor. Some doctors don't even know about vitamin K2 yet. It's important to know you can't get hypervitaminosis from K2. But there may be other issues of concern. Have them review it so you can be sure it is okay for you to take. I have a problem with my red blood cells, but I was cleared to take it.

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Replies to "JK, I have posted the link to ConsumerLab.com before on this site. It is a consumer..."

@parrotqueen I appreciate how passionate you are about this, but for now I’m going to see what this doctor recommends. She is the director of the bone density center at Mass General, rated as the second best hospital in the country for endocrinology, and has had close to 30 publications.
I also have tremendous faith in my transplant surgeon and will not oppose what the transplant department feels is best for me, my surgeon did literally save my life.
I appreciate your input and concern but until I have seen the doctor tomorrow I will not try to make decisions based on much more limited knowledge than she has. At some point you have to have faith in your doctor. If you do not then it’s time to find a different doctor or just choose to do it all yourself. I do always try to have some knowledge when possible so I’m not just blindly following. I have found at Mass General, their reasons for things are generally pretty sound. It is not your average hospital. On the other hand, I’m much more skeptical about anything up here in southern NH, I do not have much confidence in most of the doctors here.
JK