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What's the evidence on Calcium and Vitamin D for bone density?
Osteoporosis & Bone Health | Last Active: Dec 18, 2024 | Replies (341)Comment receiving replies
Yes I can eat spinach - but I don't' eat it often because of the oxalates. I have a kidney stone. But I can sneak in a little here and there. The vegetables I cannot eat are potatoes, beans, root vegetables - they are high in sugar or they are high in things that can. be converted to sugar very quickly.
Replies to "Yes I can eat spinach - but I don't' eat it often because of the oxalates...."
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@parrotqueen So try to liquefy what you can and add the collagen to it , I have even put it In tea or coffee not bad