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What's the evidence on Calcium and Vitamin D for bone density?

Osteoporosis & Bone Health | Last Active: 2 hours ago | Replies (341)
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@lioness

Parrot Queen can you eat spinach I usually put spinach in with my kale Google writes for me so he messes up a lot

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Replies to "Parrot Queen can you eat spinach I usually put spinach in with my kale Google writes..."
parrotqueen | @parrotqueen | Dec 1, 2019

Yes I can eat spinach - but I don't' eat it often because of the oxalates. I have a kidney stone. But I can sneak in a little here and there. The vegetables I cannot eat are potatoes, beans, root vegetables - they are high in sugar or they are high in things that can. be converted to sugar very quickly.

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