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What's the evidence on Calcium and Vitamin D for bone density?
Osteoporosis & Bone Health | Last Active: Feb 2 12:59pm | Replies (345)Comment receiving replies
@parrotqueen I do just a vegie drink. I put a cup of distilled water in , kale,cucumber,carrot, parsley ,ginger and turmeric. Drink it as is. Also I use cup of water , Power greens, Garlic, Giner root shave , parsley potato, and carrot . I have trouble eating vegies . So I experiment as to what I like . The carrot is sweet so this is my sweetner
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@lioness
I like carrot juice too and use it in my smoothies along with kale, banana, pineapple and Japanese Matcha for a kick before the gym, not everyday.
Carrot juice has a nice flavor.
FL Mary