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What's the evidence on Calcium and Vitamin D for bone density?

Osteoporosis & Bone Health | Last Active: Dec 18, 2024 | Replies (341)
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@lioness

@parrotqueen I like all your post and doing the research as you do is great . I wont take any of the bone meds either . My girlfriend was on Fosamex and she had trouble with her jaw . I stick to my calcium Vit D3 Vit K and all the minerals plus exersis

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Replies to "@parrotqueen I like all your post and doing the research as you do is great ...."
parrotqueen | @parrotqueen | Nov 29, 2019

I think we are doing the right thing. I have to find a way to get collagen in me! I don't drink anything but water and I hate it in water. Maybe I could put it into bone broth and force that done. I'm having a DEXA scan in the spring and I want it to show improvement so bad!

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