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Calcium and Vitamin D for bone density

Osteoporosis & Bone Health | Last Active: Jan 29 8:02am | Replies (340)
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@parrotqueen

Vitamin K2 makes sure the calcium goes to the bones and not to the arteries and other places. I will try to find time to get you some references for that statement. I just wanted to answer you quickly.

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JK | @contentandwell | Nov 1, 2019

@parrotqueen thanks. With that to go on I can do some research myself, I don’t want to put you out. Is there a lab test for vitamin K like there is for D? I really do not understand why my PCP prescribed D2, not D3 either.

Before my transplant I was taking 400 mg of magnesium two times a day.
JK

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