← Return to Calcium and Vitamin D for bone density
DiscussionCalcium and Vitamin D for bone density
Osteoporosis & Bone Health | Last Active: Jan 29 8:02am | Replies (340)Comment receiving replies
Replies to "@kahli Thanks for your response I have had my magnesium checked and it is within normal..."
hi --- as far as i know --- checking magnesium level in a blood test does not let you know the true magnesium level b/cuz the important information is the level of magnesium in the tissues.
@kahli I meant that the 450mg is twice a day and within normal limits for me . One of the fibromyalgia groups said they found that more magnesium is needed for us . I may increase it since I still have constipation at times. Not sure yet will have to think about it ,it may just be my age that is the culprit for this . LOL