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Calcium and Vitamin D for bone density

Osteoporosis & Bone Health | Last Active: Jan 29 8:02am | Replies (340)

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@lioness

@kahli Thanks for your response I have had my magnesium checked and it is within normal limits. I have fibromyalgia and Dr. did subscribe Gabapentin but the dose doesn't agree with my so I will talk to her about reducing the dose to see if it will work out . The fibro group stated that more magnesium is needed for us fibro folks so I take 450mg but my labs are all within normal limits for this so it maybe something you @janett18 may want to talk over with your Dr. like I'm going with gabapentin.

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Replies to "@kahli Thanks for your response I have had my magnesium checked and it is within normal..."

@kahli I meant that the 450mg is twice a day and within normal limits for me . One of the fibromyalgia groups said they found that more magnesium is needed for us . I may increase it since I still have constipation at times. Not sure yet will have to think about it ,it may just be my age that is the culprit for this . LOL

hi --- as far as i know --- checking magnesium level in a blood test does not let you know the true magnesium level b/cuz the important information is the level of magnesium in the tissues.