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What's the evidence on Calcium and Vitamin D for bone density?

Osteoporosis & Bone Health | Last Active: Dec 18, 2024 | Replies (341)
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@kahli

Hi parrotqueen, try the collagen in hot tea. It desolves easily, no taste and no sugar. Some say don't mix in hot drinks but it is hard to mix in cold drinks and lumpy.

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Replies to "Hi parrotqueen, try the collagen in hot tea. It desolves easily, no taste and no sugar...."
lioness | @lioness | Nov 1, 2019

@kahli Thanks for the tip but I put both my bone meal powder and collegen in my smoothie and drink up mixed with fruit I don't notice any lumpy taste to it . The bone meal powder has the calcium, magnesium phospours in it plus I take my D3 and K . I need to find something for the nerves as mine are burny feeling in my legs. Any suggestions?

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