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Calcium and Vitamin D for bone density

Osteoporosis & Bone Health | Last Active: Jan 29 8:02am | Replies (340)
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@hopeful33250

Hello @051703 and welcome to Connect. I see this is your first post and I'm glad that you added your own experience to this discussion on Vitamin D and bone health. I am glad to hear that your chronic pain has diminished, that is good news!

How often do you take the prescription Vitamin D? Will you be having another bone density test soon to determine if you have improved?

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Replies to "Hello @051703 and welcome to Connect. I see this is your first post and I'm glad..."
Sandi C | @051703 | Oct 13, 2019

Only 1 a week.

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Sandi C | @051703 | Oct 13, 2019

I take 1 capsule a week, and yes they will repeat in 12 months from onset. I am also working on increasing my vitamin D levels even more by increasing natural nutrients.
Shiitake & Button mushrooms
Tuna
Sardines
Eggs
Catfish
Sockeye Salmon
Avocado
Pecans
Almonds

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