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Calcium and Vitamin D for bone density

Osteoporosis & Bone Health | Last Active: Jan 29 8:02am | Replies (340)

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@candrgonzalez

I was taking 500 of Vit D but my levels where low. I increased to 2000 a day and now my levels are back to normal. The Vit D in calcium supplement was not enough for me.

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Replies to "I was taking 500 of Vit D but my levels where low. I increased to 2000..."

@hopeful33250 Thanks Teresa. I will definitely bring that up with my PCP. This could be a somewhat contentious appointment so I hope to get everything in that I want. I’d better make a list.
JK