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What's the evidence on Calcium and Vitamin D for bone density?

Osteoporosis & Bone Health | Last Active: Dec 18, 2024 | Replies (341)
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@candrgonzalez

I was taking 500 of Vit D but my levels where low. I increased to 2000 a day and now my levels are back to normal. The Vit D in calcium supplement was not enough for me.

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JK | @contentandwell | Oct 12, 2019

@hopeful33250 Thanks Teresa. I will definitely bring that up with my PCP. This could be a somewhat contentious appointment so I hope to get everything in that I want. I’d better make a list.
JK

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